Symptoms and treatments for uterine fibroids

symptoms and treatments for uterine fibroids

Uterine fibroids also called leiomyomas or myomas are noncancerous growth of the uterus that sometimes appear during childbearing years. Uterine fibroid almost never develops into cancer and isn’t associated with any risk of uterine cancer. Fibroids range in sizes, from seedlings to bulky masses which distort and enlarge the uterus. Fibroid can be single or multiple, multiple fibroids can expand the uterus and reach the rib cage. Most women do not know that they have these uterine fibroids because they often cause no symptoms in some women, only a pelvic examination or prenatal ultrasound can discover it. Symptoms of fibroids In women who have symptoms, the most common signs include: Heavy menstrual bleeding. Pelvic pressure Menstrual period lasting for a very long time(more than a week) Frequent urination Constipation Backache Leg pain

10 ways to lose weight quickly

10 ways to lose weight quickly

A simple change to your lifestyle can help you lose weight quickly. If you are looking to speed up weight loss, be mindful of the food you eat. Noticing where your extra calories come from is another step in making good choices in the short and long term. It is certainly possible to lose 10 lbs in a week but it won't be a pure body fat due to the calorie deficit needed to burn each pound of fat. A lot of weight loss will certainly come from body fat, but you can also drop pounds by losing excess water weight. Adopt one or more of these simple strategies to help lower your insulin levels and make your body get rid of stored

12 Surprising Health Benefits of Cucumber

12 surprising health benefits of cucumber.

Cucumbers scientifically are known as Cucumis sativus and they belong to the same botanical family as squashes and melons. Cucumbers are good for health and are widely used in traditional diets. Cucumbers are a great choice if you’d like to make your diet healthier by adding more vegetables to your meals. Here are 12 health benefits of cucumber   It protects your skin against the effect of aging Cucumbers are effective as potential anti­-wrinkle agents in cosmetic products that protect your skin from the effects of aging. They also consist of vitamin C and caffeic acid, a natural chemical that possesses anti-inflammatory properties. These properties reduce skin irritations and swelling. They keep the body hydrated which is beneficial for the skin. It

3 Proven Natural Remedy To Treat Ulcer.

Natural remedy to treat ulcer

Wikipedia defined Stress ulcer as a single or multiple mucosal defects which can become complicated by upper gastrointestinal bleeding physiologic stress. In this article we shall be looking at 3 proven natural remedies to treat ulcer. Peptic or gastric ulcers are also known as stomach ulcers. Sores that develop in the lining of the stomach or part of the small intestine are known as stomach ulcers. When tissues in an area of the mouth, stomach, esophagus, or other parts of the digestive system are damaged, an ulcer is said to have occurred. Due to damaged tissue, the areas get irritated and inflamed thereby creating a hole or sore. There is a risk of bleeding due to ulcers, it is important to monitor those occurring

5 Best Teeth Whiteners You Can Buy

5 best teeth whiteners you can buy

5 best teeth whiteners you can buy, will help you whiten your teeth and also give you a brighter smile fast. Having bright white teeth can make you look you look younger according to Karen, author of Anti-Aging Hacks: 200+ ways to feel and look younger. 5 best teeth whiteners you can buy will help you whiten your teeth. There are over-the-counter teeth whitening products that have come a long way. Here is what you need to know before whitening your teeth at home. These three options are for teeth whitening at home: toothpaste, stripes, and light devices. Toothpaste offers minimal lightening results due to its low level of bleaching ingredients, whereas light devices and stripes provide better results, they contain whitening ingredients

7 Best Natural Supplements For Breastfeeding Mothers

7 best natural supplements for breastfeeding mothers

Some natural herbs and supplements can pump up your milk supply or dry it out, whichever you are trying. Questions like will it boost my milk supply? Will, it hurt my milk supply? Is it safe to take while breastfeeding or pumping? are often asked. These 7 natural supplements have been known to be harmless and very effective Moringa I’ll be honest, I’m leaning away from recommending fenugreek these days because I’ve discovered moringa,” says Gina Boling, IBCLC, clinical director for the Breastfeeding Center for Greater Washington. Moringa has been used for lactation for many years, in the last six years, it started getting more attention in North America says, Gina Boling. You can find moringa in tea, capsule form, or powder form and it can

Does A Posture Corrector Brace Work?

Does a posture corrector brace work?

So what is the big deal about posture correction braces and shirts? Do they have any health benefits to offer? Are you suffering from back pain, stiffness, or self-consciousness because of posture? Injury, bad habit, or genetic predisposition can lead to a bad posture, but with the right tools and effort, it can be corrected. Incorrect posture creates a muscular imbalance which can further lead to imbalances below the upper body. Muscular imbalance can lead to tightness in certain areas and weakness in other areas. Poor back posture and muscular imbalance can be detrimental to your health and well-being.  You can retain your muscles and achieve your natural posture with the use of a proper posture. There exist many different types of posture braces, posture shirts,

5 Ways To Prevent Plaque Buildup.

5 ways to prevent plaque buildup

Tooth plaque is a fact of life that happens to everyone. Tooth plaque is the sticky film that forms when bacteria in your mouth build up on your teeth. Allowing plaque to hang around for too long will negatively affect your choppers. It eats at your gums and makes them weak, the resultant effect is tooth decay and gum disease. You can not completely rid your mouth of bacteria (some kinds are good for you), but you can prevent plaque buildup with these five tips. Brush twice daily, the right way. We all know it is very important to brush daily, but how often should we brush daily. Nadia Armentrout, DDS said ideally, everyone is supposed to brush after each meal to remove

Top 7 Food that can cause heartburn

7 food that can cause heartburn

Heartburn is a symptom you experience when the esophagus is subjected to acid reflux which is due to improper digestion. Heartburn causes a burning sensation in the chest along with pain. Have you ever felt bloated and acidic when you wake up in the morning and wondered if it was last night’s dinner that caused it? If you have experienced these, then you’ve probably suffered heartburn. Causes of Heartburn What you eat plays a major role in causing heartburn. All kinds of food react differently in our body and it is very important to know which food might be interfering with your digestive process. Overeating can also cause heartburn because it puts extra pressure on the stomach and digestive system than what

Natural Remedies For Acid Reflux/GERD

Natural Remedies For Acid Reflux/GERD

What is acid reflux/GERD? Heartburn (acid reflux) can happen to anyone occasionally. If you are experiencing heartburn more than twice a week, you may be suffering from gastroesophageal reflux disease (GERD) says Mayo clinic. Other symptoms of gastroesophageal reflux disease apart from heartburn include coughing and chest pain. Over -the counter (OTC) medications such as antacids are the first line of treatment for  GERD, and lifestyle or dietary changes.  More severe cases may require prescription medications in other to prevent damage to the esophagus. Conventional medicine is known as the most common form of treatment for GERD, but some home remedies can be used to reduce instances of acid reflux. The following home remedies are helpful in the treatment of heartburn: Try herbal remedies Herbal remedies

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