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Top 7 Food that can cause heartburn

7 food that can cause heartburn

Heartburn is a symptom you experience when the esophagus is subjected to acid reflux which is due to improper digestion. Heartburn causes a burning sensation in the chest along with pain. Have you ever felt bloated and acidic when you wake up in the morning and wondered if it was last night’s dinner that caused it? If you have experienced these, then you’ve probably suffered heartburn. Causes of Heartburn What you eat plays a major role in causing heartburn. All kinds of food react differently in our body and it is very important to know which food might be interfering with your digestive process. Overeating can also cause heartburn because it puts extra pressure on the stomach and digestive system than what