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7 Best Natural Supplements For Breastfeeding Mothers

7 best natural supplements for breastfeeding mothers

Some natural herbs and supplements can pump up your milk supply or dry it out, whichever you are trying. Questions like will it boost my milk supply? Will, it hurt my milk supply? Is it safe to take while breastfeeding or pumping? are often asked. These 7 natural supplements have been known to be harmless and very effective Moringa I’ll be honest, I’m leaning away from recommending fenugreek these days because I’ve discovered moringa,” says Gina Boling, IBCLC, clinical director for the Breastfeeding Center for Greater Washington. Moringa has been used for lactation for many years, in the last six years, it started getting more attention in North America says, Gina Boling. You can find moringa in tea, capsule form, or powder form and it can